SLEEP GUIDED MEDITATION Sound Healing and Affirmations

by Whole-istic Healing Co.

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1.	Sleep (174Hz) (For Pain Relief) 16:24	info	buy track
2.	Sleep (417Hz) (Sacral Chakra Solfeggio) 17:26	info	buy track
3.	Sleep (528Hz) (Solar Plexus Chakra Solfeggio) 10:56	info	buy track
4.	Sleep (852Hz) (3rd Eye Chakra Solfeggio) 09:42	info	buy track

about

1. 174Hz

The lowest frequency on the Solfeggio scale, 174 Hz acts like an energetic anesthesia. It is great for reducing pain in your physical body and this frequency helps one feel secure, and has a slow, soothing quality to it.

2. 417Hz (Sacral Chakra Solfeggio)

Helps bolster one’s creativity, and positive change in life. This is good for relieving stress and tension. Helps with emotional, mental, and physical energy blocks.

3. 528Hz (Solar Plexus Chakra Solfeggio)

This is the frequency of love as well and works well for anxiety and pain relief.

4. 852Hz (3rd Eye Chakra Solfeggio)

This frequency helps one reconnect with their spiritual order. It cuts through illusions, helping one see themselves and their environment with clarity.

credits

released April 9, 2022

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about

Whole-istic Healing Co. Sydney, Australia

Namita is a registered Pharmacist, an Ayurvedic Yoga Teacher, PMC, CIMI and almost an Ayurvedic Lifestyle Consultant.

She founded Whole-istic Healing Co. to support all women and their families with resources and tools to support their PERINATAL MENTAL HEALTH journey.

She has created these tracks to soothe the nervous system and bring calm, nurturing and nourishment to the body, mind and soul ... more

wholeistichealingco.com

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