GUIDED MEDITATIONS Sound Healing Tracks

by Whole-istic Healing Co.

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1.	Healing and Recovery Meditation (528Hz) (Solar Plexus Chakra Solfeggio) 11:16	info	buy track
2.	Gratitude Meditation (329.9Hz) (Grounding and Better Flow State) 10:12	info	buy track
3.	Ancestral Healing Meditation (741Hz) (Throat Chakra Solfeggio) 08:06	info	buy track
4.	Breastfeeding Meditation (528Hz) (Solar Plexus Chakra Solfeggio) 14:07	info	buy track
5.	Releasing Anger, Guilt, Shame and Fear Meditation. (390.6Hz) 12:04	info	buy track
6.	Relaxation of the Nervous System (528Hz) (Solar Plexus Chakra Solfeggio) 09:20	info	buy track

about

1. 528Hz (Solar Plexus Chakra Solfeggio)

This is the frequency of love as well and works well for anxiety and pain relief.

2. 329.9Hz - helps with breathing. grounding and better flow state.

The frequency 329.9 Hz helps to bring about grounding, helps with breathing and to encourage a better flow state.

Live your lightworking mission with faith, confidence, trust and wisdom by living your life as a positive example to others.

3. 741Hz (Throat Chakra Solfeggio)

This frequency deals with areas of empowerment, speaking one’s truth, and self-confidence. It is helpful for generating ideas, clear speaking, creative thinking, and increasing self-confidence.

4. 528Hz (Solar Plexus Chakra Solfeggio)

This is the frequency of love as well and works well for anxiety and pain relief.

5. (390.6Hz)

Belief Code 21: The same principles that allow us to hurt ourselves into death also work in reverse, allowing us to heal ourselves into Life. Taken from the book "The Spontaneous Healing of Belief by Gregg Braden.

390.6Hz - A great grounding frequency for really getting in touch with yourself, quieting the mind and peeling back layers of the onion so to speak.

6. 528Hz (Solar Plexus Chakra Solfeggio)

This is the frequency of love as well and works well for anxiety and pain relief.

credits

released April 9, 2022

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about

Whole-istic Healing Co. Sydney, Australia

Namita is a registered Pharmacist, an Ayurvedic Yoga Teacher, PMC, CIMI and almost an Ayurvedic Lifestyle Consultant.

She founded Whole-istic Healing Co. to support all women and their families with resources and tools to support their PERINATAL MENTAL HEALTH journey.

She has created these tracks to soothe the nervous system and bring calm, nurturing and nourishment to the body, mind and soul ... more

wholeistichealingco.com

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