Releasing Anger, Guilt, Shame and Fear Meditation. (390.6Hz) | Whole-istic Healing Co.

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We’ve updated our Terms of Use. You can review the changes here.

Releasing Anger, Guilt, Shame and Fear Meditation. (390.6Hz)

from GUIDED MEDITATIONS Sound Healing Tracks by Whole-istic Healing Co.

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5. (390.6Hz)

Belief Code 21: The same principles that allow us to hurt ourselves into death also work in reverse, allowing us to heal ourselves into Life. Taken from the book "The Spontaneous Healing of Belief by Gregg Braden.

390.6Hz - This frequency has been a personal favorite of mine for the last year. I have been working with this frequency with a variety of styles and tempos. A great grounding frequency for really getting in touch with yourself, quieting the mind and peeling back layers of the onion so to speak. I find this frequency to be very powerful in amplifying the intention I’m working with.

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from GUIDED MEDITATIONS Sound Healing Tracks, released April 9, 2022

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Whole-istic Healing Co. image

Whole-istic Healing Co. Sydney, Australia

Namita is a registered Pharmacist, an Ayurvedic Yoga Teacher, PMC, CIMI and almost an Ayurvedic Lifestyle Consultant.

She founded Whole-istic Healing Co. to support all women and their families with resources and tools to support their PERINATAL MENTAL HEALTH journey.

She has created these tracks to soothe the nervous system and bring calm, nurturing and nourishment to the body, mind and soul ... more

wholeistichealingco.com

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